Body Fat Percentage
Measure BF online through the Navy's anthropometric metric.
Body Fat Percentage
16.9%
Fitness
More Effective than the Scale
Weighing yourself in the morning on the pharmacy scale is a terrible measure, because gross weight even includes the water in your stomach! The true metric of professional Fitness life and of the stage Bodybuilder is Body Fat (BF), a metric focused only on pure body fat stores.
Official Military Calculation (US Navy)
Not everyone has a clinical caliper worth 200 reais or a bioimpedance scale that costs an arm and a leg at home. Our technology performs a cross-check scan based on the universal technique of the U.S. Navy: take your 3-reais tailor's measuring tape, measure your neck and waist, fill in the fields, and we will give you a level with a high chance of accuracy.
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