Pace (Running Rhythm)
Discover the average pace per km in your marathons and street runs.
My
:
Mon
Average Pace
6:00
min / km
Speed
10.0
km / h
What is Pace in Fitness Life?
Whether you are an amateur runner in your town's squares, a cyclist, or a triathlete, you already know that focusing on generic metrics like 'How many Km/h (Car speed) you do' doesn't work so well in sports. That's why the sports world and GPS apps have adopted the PACE, which is simply: How many MINUTES it took you to run the distance of 1 km.
Calculations for 5K and 10K
A Pace '5:00' means that the athlete completes each slice of one kilometer in the tight period of five full minutes. To see how well you performed over the weekend, just enter that you ran, for example, the '10k' in '60 Minutes', and the platform crunches the pace and delivers it to you on a silver platter!
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