Pace to Speed (km/h)
Translate Strava Minutes/km directly to the treadmill buttons.
My
:
Mon
Equivalent Speed on the Treadmill
10.00
km / h
The Treadmill Dilemma
Imagine that your coach sent you a spreadsheet asking you to do that 5-kilometer run at an exact pace of `6:00 min/km`. Then you go into your gym, get on a beautiful digital treadmill, but it only gives you the option to control the speed using KM/H! This is where we come in.
Magic Translation
If you have no idea which power button to press on the device panel to try to match and 'simulate' the performance of the park, enter your supposed Pace in the calculator above and we will reverse the entire equation, returning on the big screen the decimal number that your treadmill will need to reach to break the record.
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